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Wellness thorugh food, with Scott Redekopp

Notes on Wellness

Crafting your own meals is a wellness journey that goes beyond the plate. Chop, sauté, and savor the joy of creating something. Scott Reddekopp is the executive chef for the hotel arts group and he says the best way learn to cook is to start simple. Scott recently spoke with CKUA’s Kate Stevens.

Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT.

Notes on Wellness is sponsored by Alberta Blue Cross.

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