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Notes on Wellness

Mental health advocacy through music and storytelling

Taking care of your mental health doesn’t always start in a doctor’s office. Sometimes it begins with a conversation, a...Listen

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Opera stars: The athletes of the vocal world

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Heavy Lifts & High Heels

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The body is a canvas

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Music, art & storytelling

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Burnout in the Arts

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Fretwork & Flow

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Notes That Nurture

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From LA to the Alberta Countryside: Music, Mindfulness, and Creativity

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It’s A Feeling, Calgarians Making Dance Accessible

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The Art of Mental Health with Catherine Harrison

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