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Notes on Wellness: Video Games and Teens

Notes on Wellness
Photo: Alex Haney

Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.

We often see video games as negative or solitary, but, in this episode, registered psychologist Dr. Mike Sornberger talks about some of the benefits of online gaming for teens, and how it can help them feel a sense of control in a pandemic.

Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!

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