Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.
You know that music makes you feel good, but did you know that music is also a powerful therapeutic tool? Registered music therapist Jennifer Buchanan explains why.
Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!