Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.
There is no doubt that George Floyd’s death and the protests that followed have resonated far beyond Minneapolis. Anna Harland shares her experience as a racialized social worker – and how she sees community building as the catalyst for change.
Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!