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Understanding movement, one step at a time

Notes on Wellness

We all dance! Whether its grooving to the radio when cooking dinner or professional classes moving your feet just feels good!

Emily Losier, 22, a recent graduate of the University of Calgary’s School of Creative and Performing Arts dance program, teaches dance classes five days a week to students ranging in ages five to 17 at numerous studios in Calgary and Airdrie. She is working toward a career in movement therapy, which seeks to aid individuals in understanding their emotions through dance and physicality.

Emily is a graduate of the UofC’s School of Creative and Performing Arts dance program and has some advice for those at any age who are just starting out.

Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT!

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