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Health and Wellness in the Recording Studio

Notes on Wellness
Photo: Sarah Koury

There’s more happening behind the music than you think. A team of engineers help bring artists visions alive but how does sitting at a recording consul listening to music for 10 hours every day affect someone?

Eric Cinnamon is a producer, mixer and recording engineer from Calgary, AB. As the full-time Audio Engineer at Studio Bell, home of the National Music Centre, Eric has been exposed to a wide influence of artist and genres, facilitating a variety of recording sessions with historical music technology. For over the past 5 years, he has had the opportunity to evolve with the organization, learning on the job next to some of Canada’s rising and established music professionals. Recent collaborators include, Northern Cree, Shaela Miller, Esteban Herrera, Sinzere, Miesha & The Spanks, Sargeant x Comrade, and Major Love.

Eric shares more about healthy eating practices for those long days and the importance of headphone safety.

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