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The Endorphin rush of One Big Jam

Notes on Wellness

Have you ever wanted to rock out with some of Alberta’s best musicians on stage?
No setlists. No Sign-up sheets. Just the love of improvisation and community?

Chris Maric the Director of One Big Jam dives into the discussion of the endorphins you feel when playing music with others, the importance of having a creative outlet for your metal health:

Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT.

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