Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.
Yes, we’re all tiring of the online video calls… but they aren’t going away anytime soon. Calgary-based music therapist Jennifer Buchanan shares her tips to get the most out of your online calls.
Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!