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Notes on Wellness: Talking with your Teen

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Photo: Jeff Miller

Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.

In this weeks episode, Dr. Mike Sornberger with Upswing Therapy in Calgary shares tips and tricks for talking to your teen about screen time.

Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!

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