Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Join host Kate Stevens, as she interviews interesting Albertans whose work focuses on topics such as exercise, mental health, and the connections between music and our well-being.
Practice makes perfect, but what if not only are you learning a new skill you’re learning how to learn in a more precise way? Practicing music is the best way to keep your brain engaged.
From New York’s Carnegie Hall to CKUA, Concert Pianist Peter Regan dives into the full-body experience of playing and practicing the piano.
Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT!