Each week, Notes on Wellness provides tips for healthy living in a constantly changing world. Host Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more.
Has online conferencing ruined everything? For music therapist Jennifer Buchanan, she’s found that online sessions work better for as many as half of her clients! Hear why, and how you can make the most of your Zoom calls.
Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!