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High-performance diets for musicians

Notes on Wellness

Through her time living, learning and working in the midwest, Colorado, Miami, DC, New York and abroad, Emmaline Rasmussen has developed a well rounded knowledge of food and integrative medicine which she brings to her work every day. Today, Emmaline lives in Chicago, where she is a dietitian and nutrition researcher, and creates healthy recipes and shares her nutrition knowledge and passion for healthy food with the city she loves and the world at large.

A music enthusiast, Rasmussen recognized that musicians are performers, who with their crews, should be on high-performance diets, much like athletes.

Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT!

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