Cooking with kids isn’t just about making meals, it’s about creating memories, building life skills, and fostering a love for real food.
When families cook together, kids are more likely to try new foods, develop healthy eating habits, and gain confidence in the kitchen. Julie Van Rosendaal is a chef and author, and she says getting the kids in the kitchen is a hands-on way to teach nutrition, creativity, and teamwork while strengthening family bonds.
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