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Need inspiration? Try exploring tactile creativity

Notes on Wellness

Do you remember playing in the sand, or dirt as a kid? Creating, wiggling your hands around. This is because the tactile or (touch) sense is the first of the senses to develop, fueling you to explore and get messy.

Becky Daisy McMaster is the Co-owner & founder of Workshop Studios in Calgary, and she says the easiest way to relax is through clay.

Hear the latest episode of Notes on Wellness on-air, Mondays at 9:00am MT.

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