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Amber Kyliuk on full body singing

Notes on Wellness

Amber Kyliuk began her journey into bodywork during her time at the University of Winnipeg while completing her Bachelor of Kinesiology in the 90’s.

After moving to Calgary in 1997 and pursuing the career of a Fitness Trainer she was introduced to Ashtanga Yoga.

Throughout her practice of Ashtanga Yoga and racing Skeleton she was introduced to the Critical Alignment practice in 2005.

Having received her Critical Alignment Therapy Certification in 2008 she has been introducing it in classes, workshops and teacher trainings.

She found that the C.A.T practice was very helpful throughout her pregnancies and especially afterwards when she was affected with ongoing lower back (degenerative disc disease + osteoarthritis) and SI joint issues postpartum.

Since then, Amber has hosted many online classes and workshops, an amazing retreat in the mountains, many fun outdoor Movement Gang classes, and works with clients in her home studio.

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